Celebrate Spring with a Lymphatic Massage!

We all know that we have lots of blood in our body (five liters approximately), but we are not aware that we have 15 liters of lymph that is constantly travelling through our body!

Why do People Get Lymphatic Drainage?

Let’s get geeky about lymphatic drainage massage! The massage profession is consistently evolving, and a major part of that evolution is the role new research plays in advancing our understanding of the benefits massage therapy provides. Staying up-to-date on the...

Craniosacral Therapy

Have you ever had a physical injury that seemed to plague you long after the site had healed? That’s not as unusual. Symptoms develop when our bodies are no longer able or willing to maintain our compensations. That’s why pain today may stem from an injury years...

Let’s Talk About Osteoporosis

Massage Therapy Can Help! by Elena Vasell Osteoporosis has been quite a popular topic in the last two months at Back 2 Perfect. Recently a client asked me if massage can help with bone density, so it might be helpful to talk about massage and its role in the presence...

Do you have “Tech Neck”? The answer is likely yes.

Let’s talk about this pain in the neck! There are close to three million smartphone users in the United States. The average American spends about four and a half hours every day staring at their mobile screen. The postural position of hunching forward over a screen...