Let’s Talk About Osteoporosis

Massage Therapy Can Help! by Elena Vasell Osteoporosis has been quite a popular topic in the last two months at Back 2 Perfect. Recently a client asked me if massage can help with bone density, so it might be helpful to talk about massage and its role in the presence...

Do you have “Tech Neck”? The answer is likely yes.

Let’s talk about this pain in the neck! There are close to three million smartphone users in the United States. The average American spends about four and a half hours every day staring at their mobile screen. The postural position of hunching forward over a screen...