Gua Sha Massage
Traditional Chinese Medicine
Gua Sha (pronouced “gwa-shah”) is a Traditional Chinese healing technique. Our massage therapist uses a smooth, jade tool to apply a firm stroke in one direction. Gua Sha works deeper in the skin than most tools, because it creates friction. This friction releases muscle tension and improves lymph drainage.
The gentle “scraping” of Gua Sha can help you heal.
Gua Sha heals by moving “chi” so that it flows with ease throughout your body. It clears blocked areas where your energy has been stuck.
Gua Sha is a fairly new concept in the U.S., however, it has been practiced in China for over 2,000 years. Gua Sha is used to help treat chronic pain. It can be combined with regular massage for maximum benefits.
What are the benefits of a Gua Sha Massage?
Gua Sha is able to break up scar tissue and adhesions.
The scraping of the Gua Sha tool on your body is believed to activate both your immune and nervous systems, impacting all areas of the body through a complex chain of events. It has been shown to improve blood flow, release toxins, reduce pain, and promote healing.
Gua sha may also help with issues such as:
- Tight muscles
- Swelling
- Anxiety
- Sinus pressure
- Fatigue
- and More.